As you know, on Friday the 22nd we held the III Nutrition and Health Conference on Instagram Live with Dr. Arantza López-Ocaña. It was a very interesting conference which we were able to learn many interesting things!
We started by talking about some facts concerning tomatoes, apples and flat peaches (yes, flat peaches ). As usual, Arantza told us about the wonderful seasonal products available in autumn.
Finally, she spoke of the “meat-free Mondays”, a movement that encourages us not to eat meat on Mondays in order to improve our health and help the planet, and how we can prevent typical hair loss in autumn.
But… The best thing is for us to stop raving about it and for you to see it yourselves in this video. Enjoy!
It’s been a pleasure! We look forward to seeing you at the next event on December 13. Enjoy the autumn!